Individual Therapy for Seniors
Growing older brings new challenges. Let’s give you the tools you need for living well.
You carry the story of a lifetime.
You may be looking back on life or need to adjust to major changes in your health, living situation, caregiving, and relationships. You may be lonely or have something you wanted to talk about but never did. These things can be stressful.
Therapy is a time where you can learn new ways to manage the stress. I can help you discover fresh perspectives and skills to help you cope with whatever comes your way. It is also a very private time when you can speak about whatever is on your heart or mind.
I meet with clients in my office and also offer in-home therapy for seniors on the New Hampshire seacoast who have mobility issues.
Would you like to learn more?
